Holistic Eats with Kay offers holistic health coaching, lifestyle support, and spiritual guidance intended for education, self-reflection, and personal empowerment. These offerings are not medical care, mental health treatment, or a substitute for working with licensed healthcare or mental health professionals. I do not diagnose conditions, prescribe medications, or provide psychotherapy. All guidance shared is optional and invitational, and clients are encouraged to use their own discernment and seek additional professional support when needed. By engaging with this work, you acknowledge personal responsibility for your choices, experiences, and well-being.